My name is Sam Okunola and I am fitness enthusiast. It’s hard to nail down a time when my fitness ‘journey’ started, but since my time in the Army 15 years ago, I have always had a drive and desire to push the limits of what my body can do. In 2009, I decided to test those limits and started weight lifting more and more to eventually compete in my first bodybuilding show. The rest is history, as they say. Since then I’ve competed multiple times, won my pro-card as a natural professional bodybuilder, and competed and won many pro shows, including a world title in 2017. There’s no doubt my passion for bodybuilding runs deep, but in all honesty, the most raw part of that passion isn’t for the sport of bodybuilding itself. It’s the notion that if I put in the work...if I dig deep..if I keep showing up day after day, my body will go to work for me no matter the sport. Sure, living in a body that is well taken care of is beneficial to your health, but living in a mind with no limits is priceless. I am very grateful to have helped people reach the strongest version of themselves the last 9 years using scientifically based and sustainable strategies. I hope I can do the same for you if we chose to work together. Thanks for stopping by.